Individual Psychological Therapy

Psychological Therapy

At Weleful we understand that life can be difficult at times and this can affect our emotional wellbeing and mental health.

We offer high quality psychological therapy that can help you better understand why you are struggling at the moment and learn new ways to improve your wellbeing.


What difficulties do you support in therapy?

We work with adults who  are experiencing difficulties linked to stress (including workplace stress, and stressful life transitions/changes), anxiety, low self-esteem,  self-criticism, and symptoms related to single event traumas.

What therapy models do you use?

We draw on different models to inform our practice. This helps us tailor therapy to meet your individual needs. 

Some of the approaches and models that we use are: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT),  Eye Movement Desensitisation and Reprocessing (EMDR), Narrative approaches, and Systemic Approaches.

The therapist

Dr Evgenia Kostaki

Chartered Clinical Psychologist & Director at Weleful Limited

Dr Kwun

Chartered Counselling Psychologist & Director at Weleful Limited



Initial assessment sessions and subsequent therapy sessions are usually both 50 minutes long.

There are some occasions where we may agree on having extended sessions lasting 90 minutes.

We have a 48-hour working day cancellation policy. This means that sessions cancelled within this timeframe will be charged in full. 



Self-Funding Clients.

Initial assessment sessions and subsequent therapy sessions lasting 50 minutes are charged at the same rate of £120. 

Extended sessions lasting 90 minutes are charged at the rate of £200. 

We request payment to be made via bank transfer for self-funding clients within two working days before the session.



Clients registered with Insurance Companies.      

Dr Evgenia Kostaki is registered with BUPA, AVIVA, AXA, WPA and Cigna.

Dr Kwun Chan is registered with BUPA and AVIVA.

 Invoices for people accessing therapy under their insurance company will be sent directly to the insurance company.


For answers to frequenty asked questions including what to expect when you contact us, please click on the button below.


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