Please contact us via email or telephone. 

We aim to respond within two working days. 

Do not use these contact details, if you need to speak to someone urgently or you are in an emergency. 

• If you need to speak to someone urgently, please call NHS Direct on 111 and select option 2 for mental health support. 
• If you are in an emergency, please call 999 or attend your local A&E.