Leading with calm, clarity, and courage even when the pressure is on.
Weleful was created as a safe and thoughtful space for people to connect, reflect, learn, be inspired, and grow. A place to pause, make sense of experience, and reconnect with what matters most.
At the heart of our work is a simple but powerful belief: that life can be fulfilling, even within complexity and demand.
We’ve seen what becomes possible when people develop a more compassionate relationship with themselves, feel able to redefine who they are and what they want, and find the courage to act in line with their values even in challenging environments.
Our work is about cultivating wellbeing that is deeply rooted, sustainable, and purposeful.
Wellbeing that supports meaning, integrity, and a sense of inner steadiness.
Weleful is an old English word meaning prosperous. We use it intentionally to describe a deeper sense of prosperity that reflects being well, connected, purposeful, and living in alignment with what truly matters.
We deeply care about
Creating safe spaces where people can connect, reflect, learn, and grow
Guiding people through restorative journeys towards calm, clarity, and courage.
Cultivating wellbeing marked by compassion and purposefulness.
Our Approach: The Weleful Way
The Weleful Way invites you to:
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Widen awareness:
Begin to notice, with compassion, the signs of strain and the patterns that may be keeping you stuck.
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Explore your landscape:
Understand your emotional world, life context, and the systems you are part of, through curious and compassionate inquiry.
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Locate what matters:
Clarify how you want to show up in the world for yourself and for others.
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Enhance inner resources:
Develop a kinder understanding of yourself and build tools to support you through challenge and change.
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Form sustainable habits: Integrate new practices into everyday life in ways that are realistic, nourishing, and sustainable.
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Uplift in community: Recognise that growth is not meant to happen in isolation. Sustain change through supportive relationships, shared reflection, and a sense of belonging that strengthens steadiness and perspective.
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Live in realignment:
Maintain gains, repair when things wobble, and approach growth as a continuous, compassionate practice.
Our team
We are HCPC registered practitioners and members of the British Psychological Society (BPS). Our work is grounded in ethical, reflective, and evidence-informed psychological practice.
Dr Evgenia Kostaki
Chartered Clinical Psychologist
Evgenia works with leaders and professionals navigating high-pressure roles, transitions, and questions of alignment and purpose. Her work draws on years of therapeutic practice, research in workplace wellbeing, and lived experience within demanding systems.
She brings a systemic and compassionate lens to her work, helping people understand not only what is happening within them, but how wider organisational, cultural, and relational contexts shape their wellbeing.
She facilitates the Weleful Reflective Leadership Circles, the Leading with Calm, Clarity and Courage programme, the Calm Leader masterclass, retainers, and speaking and media engagements, alongside limited 1:1 therapy.
Dr Kwun Chan
Chartered Counselling Psychologist
Kwun works with adults seeking to improve their emotional wellbeing and with trainee and qualified Counselling Psychologists looking for thoughtful, supportive clinical supervision.
His work is grounded in evidence-based psychological practice and shaped by a deep respect for the complexity of human experience. Kwun brings a calm, attuned presence to his work, offering a space where people can slow down, make sense of what they are experiencing, and feel supported to explore difficult thoughts, emotions, and patterns with care.
In his 1:1 therapy, Kwun works collaboratively with clients to develop greater self-understanding, emotional resilience, and practical ways of navigating life’s challenges. His approach is compassionate, reflective, and tailored to each person.
For Counselling Psychologists seeking supervision, Kwun offers a reflective space that supports clinical thinking, professional development, and personal wellbeing. He values supervision as a relational process, one that nurtures curiosity, integrity, and confidence within the work.
1:1 Therapy for Adults
Evidence-based, compassionate therapy for adults navigating emotional distress, life transitions, identity shifts, and the impact of work, relationships, or systems that no longer fit. Sessions offer space to reflect, make sense of what’s happening, and reconnect with yourself in ways that support growth and wellbeing.
Clinical Supervision for Trainee and Qulaified Counselling Psychologists
Reflective supervision for trainee and qualified Counselling Psychologists, supporting both professional development and personal wellbeing within the work.
Weleful Reflective Leadership Circles
Facilitated spaces where leaders can pause, reflect, and learn alongside others. These circles offer shared insight and connection that creates meaningful change.
The Calm Leader Masterclass
A focused session that gives leaders practical tools to steady themselves and lead with calm, even when the stakes are high.
Leading with Calm, Clarity and Courage – 6-Week Programme
A guided journey for leaders and professionals seeking to re-connect with calm and realign with what matters so that they can live and lead in ways that are compassionate and sustainable.
Retainers
Ongoing reflective and advisory support for leaders and organisations seeking depth, continuity, and trusted psychological partnership.
Speaking, Media & Events
Talks and conversations exploring how psychology can enrich leadership, work cultures, and collective wellbeing, supporting environments where people and communities can thrive.
Kind words
"Evgenia is a compassionate and dedicated psychologist. I have always been impressed with her ability to show up both professionally and empathically to her work, tailoring her approach to suit individual need".
Dr Ana Wright, Clinical Psychologist
“ When I started my therapy sessions I was struggling mentally with panic attacks and anxiety. I’ve come a long way with Dr Kostaki‘s help and now feel I can go back to living my day to day life more relaxed and calm. I Would highly recommend”
1:1 Therapy Client
